Atherogenics · heart health
Antioxidants, heart health and everyday prevention
What protects the heart - and what harms it.
Plain-language articles on free radicals and antioxidants, on the causes of heart attacks and strokes, and on keeping blood sugar under control. Written for readers, not for specialists.
Small daily habits, a healthier heart
Regular movement, colourful vegetables and good fats lower the risk factors behind heart disease and stroke. The articles explain which habits matter most and why.
All articles
How Antioxidants Could Help to Reduce Heart Attacks and Strokes
Antioxidants that are found in many types of foods will help to reduce the development of illnesses that can occur as individuals age. This is done by increasing
Top Antioxidant Supplements
Antioxidants are a crucial part of maintaining a healthy body both inside and out. The substances work in the body by altering free radicals. These are can cause
The Magic of Antioxidants
Similar to rust on a car wearing away the finish of that paint job until a reddish-brown, rusty hole opens up along the wheel well, cells of the
Reducing the Risks of Heart Attacks and Strokes
Heart attacks and strokes are among the leading causes of death in the United States. Heart attacks claim more lives than strokes each year, but each condition has
Treating Heart Disease
many people take heart health for granted. They assume that as long as they are feeling good or are not over weight that their heart must be in
Cardiovascular Disease Stroke
Heart disease, also known as cardiovascular disease, involves blood vessels that are narrow or blocked which can lead to chest pain, a heart attack or a stroke. There
Revealing Information on Heart Disease Between Men and Women
Heart disease is one of the most common reasons for a premature death. This is due to not knowing the symptoms of heart disease completely. Most people believe
Gaining Control Over Your Blood Sugar Levels
These days there is perhaps no greater concern then that over the increasing blood sugar levels that are found in both adults and children alike. This growing epidemic
Antioxidant Vegetable With Anti-Inflammatory Properties
Many fruits and vegetables fall into the antioxidant plus anti-inflammatory category, but one that really stands out is asparagus. This tender and tasty vegetable is truly unique in
Antioxidants
Similar to rust on a car wearing away the finish of that paint job until a reddish-brown, rusty hole opens up along the wheel well, cells of the
Reducing the Risks of Heart Attacks
Heart attacks and strokes are among the leading causes of death in the United States. Heart attacks claim more lives than strokes each year, but each condition has
Antioxidant Anti-Inflammatory
Many fruits and vegetables fall into the antioxidant plus anti-inflammatory category, but one that really stands out is asparagus. This tender and tasty vegetable is truly unique in